Australian Competitions Club

Expired => Closed Competitions => Topic started by: spog777 on Saturday 30 November 2013, 05:53:41 pm



Title: luckyher - Don't Quit Sugar by Cassie Platt
Post by: spog777 on Saturday 30 November 2013, 05:53:41 pm
http://luckyher.com/competitions/284/dont-quit-sugar-by-cassie-platt/
(http://luckyher.com/wp-content/uploads/2013/11/Cassie-Platt-Sample-Pages-DQS_Page_1.jpg)

Don't Quit Sugar by Cassie Platt
Quit sugar. Don’t quit sugar – the confusion is enough to make you wanna hurl your choc / fruit / [*insert vice*] at the wall.

Author, Sydney-based nutritionist, Cassie Platt gave up sugar three years ago to disastrous effect, and wrote this book to set the record straight.

In chapter one, Cassie outlines the dangers of quitting sugar altogether, then sorts sugar facts from fiction in chapter two. Chapter three is ‘Your How-to Guide to Sugar’, and the rest of the book (around 80 per cent) is dedicated to Cassie-approved recipes for breakfasts, light meals, mains, and desserts.

Think Flour-Free Carrot Cake Pancakes, Puffed Blueberry Omelet, Lamb Shank Tagine with Dates and Prunes, Vietnamese Grilled Chicken with Lychee Salad, Mexican Mince-Stuffed Sweet Potatoes, Mango and Passionfruit Ricotta Cheesecake, Crustless Pumpkin Pie, and Seriously Chocolate Cake. (See the choc cake recipe in the gallery above-left.) Suddenly hungry? Us too.

The final chapter includes six short recipes for odds and ends, tips for eating out, and a seven-day meal planner, devised by Cassie.

160 pages. RRP $29.99. Read our comprehensive review.

We have a copy to give away! Good luck!