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https://hope1032.com.au/stories/culture/podcasts/2024/win-a-pack-of-gem-conversation-cards/


Win a Pack of GEM Conversation Cards

The GEM Conversation Cards are conversation tools, aiming to ignite discussions and inspire the practical use of GEM principles in daily life.
GEM Conversation Cards, photo supplied by The Resilience Project and used with permisson
By Joni BoydWednesday 21 Aug 2024Raising TeensPodcastsReading Time: 2 minutes

Collett Smart from the Raising Teens podcast chatted with Hugh Van Cuylenberg, co-host of one of Australia’s top podcasts, ‘The Imperfects’.

Hugh is also the founding director of The Resillience Project .

The GEM Conversation Cards are conversation tools, aiming to ignite discussions and inspire the practical use of GEM principles in daily life.

They are created for primary school aged kids, to be used in a diverse range of settings such as family dinners, road trips, or in the classroom.

    The Resilience Project shares the benefits of Gratitude, Empathy and Mindfulness, and easy ways to practise these in everyday life.

GEM Conversation Cards were created by The Resilience Project, an Australian Organisation that delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based mental health strategies to build resilience and happiness.

Through presentations, school curriculum, events, the TRP App, and Wellbeing Journals, The Resilience Project shares the benefits of Gratitude, Empathy and Mindfulness, and easy ways to practise these in everyday life.

They also incorporate Emotional Literacy, Connection and Physical Health education and activities as they are foundational contributors to positive mental health.

Hope 103.2 is proudly supported by
GEM Conversation Cards, photo supplied by The Resilience Project and used with permisson (2)

GEM Conversation Cards are designed to be used in a diverse range of settings, to ignite discussions and inspire the practical use of GEM principles in daily life. Photo suppled by The Resilience Project.

The Raising Teens podcast is a place of hope, where we provide you with information and resources to support you and your teen in this next chapter of the journey.

Your child emerges into their teen years and so much changes! It is a unique time for both you and your child. Raising Teens will be part of your support system – your village.

Host Collett Smart is a psychologist, qualified teacher, speaker and internationally published author, who offers advice on healthy relationships.

Subscribe now, wherever you get your podcasts, to hear advice from psychologist, qualified teacher, speaker and internationally published author Collett Smart.
GEM Conversation Cards Giveaway

  
    Which part of the episode of Raising Teens featuring guest Hugh Van Cuylenberg resonated with you and why?

Competition closes: 9pm Tuesday 3 September, 2024. Prize will be mailed to the supplied address. Review Hope 103.2 Online Winners List.