Australian Competitions Club

http://www.fitnessfirst.com.au/community/ffit - freebies

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Free fitness for teens

We want to make a difference to the lives of young Australians so Fitness First together with Target is providing the opportunity for every teenager to improve their fitness, health and lifestyle through our Fitness First Initiative for Teens or FFIT program. FFIT gives school students the opportunity to workout at our clubs for free during the school term and in the holidays. We offer a non-intimidating environment which encourages them to be active while also having a lot of fun.

“Target are proud to support Fitness First in the FFIT program. Target is passionate about the wellbeing of Australian school students and we encourage you step into the gym to stay fit, healthy and 100% Happy!”  www.target.com.au


FFIT Schools is a FREE program that provides structured Group Fitness classes for all secondary schools across Australia during the school term for students aged between 12 - 18 years old. For more information on FFIT Schools click here


- FFIT Holidays is a FREE program that allows 14 - 18 year olds FREE access to Fitness First clubs everyday of the school holidays where they can use a variety of gym equipment and also participate in Group Fitness classes. For more information on FFIT Holidays click here

    Please note, due to popular demand the following clubs can no longer accept any further applications:
    - Adelaide City, SA
    - Glen Waverley, VIC

(Christmas Holidays)
QLD: 10th December 2011 - 24th January 2012
WA: 15th December 2011 - 1st February 2012
SA: 17th December 2011 - 1st February 2012
NSW: 21st December 2011 - 27th January 2012
VIC: 22nd December 2011 - 30th January 2012
ACT: 22nd December 2011 - 1st February 2012

FFIT Opening Times
10:30am-3pm (Suburban Clubs) 9-11am & 2-4pm (CBD) 7 Days a week.

To register for FFIT Holidays download the FFIT Pre. Exercise Questionnaire. Download your pre exercise questionnaire here. This form must be signed by a parent/legal guardian over the age of 18yrs.


Call or visit your local club and ask reception to book you into the next FFIT Holidays Induction. It is recommended that you do this prior to the holidays starting.
When attending the 45 minute induction, you are required to bring with you your completed pre-exercise questionnaire, comfortable shoes and clothing, a water bottle and sweat towel. At the induction you will be shown around the club and shown how to use the equipment safely and effectively.