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Title: Eat Fat Be Lean Book (Answer Q) Post by: Ceramics on Wednesday 02 October 2013, 04:46:50 pm http://www.coconuthealthandhealing.com/eat-fat-be-lean-giveaway/
Eat Fat Be Lean GIVEAWAY! (http://www.coconuthealthandhealing.com/wp-content/uploads/2013/09/Eat-Fat-Be-Lean.jpg) Good fats help you to lose weight and get lean! We’ve always been told that reducing the amount of fat we eat is the key to losing weight, managing cholesterol and preventing health problems. We were wrong! Eating fat & protein helps make you lean. The authors Andi Lew & Dr Natalie Kringoudis are back with another eat good fats message in a new book, Eat Fat, Be Lean! Following the success of their first collaboration with Eat Fat, Be Thin, the readers and fans wanted more and this time they asked for savory and paleo-inspired recipes. Discover in this book: Good fats vs bad fats, Why fat is vital, How much protein is needed? How low fat foods make you fat, What is paleo? The girls are giving 1 lucky Coconut Health & Healing reader a chance to win the Eat Fat Be Lean book valued at $27.95. I’ve read this book and I can tell you it’s a must read! I couldn’t put it down. To enter all you have to do is leave a comment below and tell us why you would love to win the Eat Fat Be Lean book? We’ll be announcing the winner Friday the 4th of October. Good luck beautiful readers. Love Amy xo |