https://www.facebook.com/SleepMakerAustralia/Some of you may think of the teenage years as the 'second terrible-twos', and little wonder given the ups and downs that come with having a teenager in the house!
But did you know their 'night owl' habits are due to puberty's hormonal changes?
If you think your teen is a little too tired or hangry, and could use some screen-downtime, simply tell us a 'crazy teen moment' story, and you could win a $50 Dymocks voucher to buy your teen some books (The Awesome Power of Sleep by Nicola Morgan might be a good place to start!).