Five lucky winners will be whipping up low-calorie meals from Dr Clare Bailey and Justine Pattison's brand new cookbook, The Fast 800 Recipe Book.
Published as an accompaniment to Dr Michael Mosley's popular The Fast 800, based on the latest scientific research, this new book features 150 recipes in line with an intermittent fasting diet. Recipe book winners will be cooking up a storm with Mediterranean-inspired dishes like ratatouille and halloumi bake, salmon salad bowls, and asparagus, pea and mint frittata muffins.
Studies have shown that 800 is the magic number comes to successful dieting through calorie intake. It's enough to be manageable, but low enough to speed weight loss and trigger metabolic changes.
https://www.sbs.com.au/food/article/2019/07/01/win-copy-fast-800-recipe-book?cx_cid=sbs:edm:food:19Win 1 of 5 cookbooks
Enter your details below for a chance to win a copy of The Fast 800 Recipe Book.
Each prize includes one copy of the book. Entries are limited to one per person.
Competition opens: Monday 1 July 2019, 10 am (AEST)
Competition closes: Wednesday 31 July 2019, 11:59 pm (AEST)
