Discover the world-class health retreat Cabarita Ocean Health Retreat, set on an idyllic beachfront. There’s a full range of spa treatments, daily programs including yoga, beach walks and water sports, an organic menu, tennis courts and a pool. With a proven, results-based program, the retreat aims to educate beyond your stay. Brisbane News and Cabarita Ocean Health Retreat are giving readers the chance to win a three-night stay that includes classes, activities, treatments and meals (total value $1650). www.cabaritaoceanhealthretreat.com.au

TO ENTER … PH: 1900 968 310 AND REGISTER YOUR DETAILS. COMPETITION LINES OPEN MIDNIGHT, TUE, OCT 16, AND CLOSE MIDNIGHT, SUN, OCT 21. CALLS TO SALMAT INTERACTIVE COST 55C (MOBILE, PAY PHONES EXTRA). WINNERS NOTIFIED BY MAIL AND PUBLISHED HERE, WITH FULL TERMS AND CONDITIONS AVAILABLE ONLINE.