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Win Maggie's Recipe for Life by Maggie Beer         Comm 9/11
Eat well to age well from the point you win this book!
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Maggie's Recipe for Life by Maggie Beer
Maggie's Recipe for Life by Maggie Beer [©Simon & Schuster Australia]

 

It's apparent to all that Maggie Beer loves food – the cooking, the flavours and the sharing. In her latest book, Maggie is sharing 200 recipes, carefully created to provide the nutrients we need for optimum brain health. This is no dry old book of tasteless dishes, this is Maggie Beer so you know they're going to be full of flavour as well as healthy!

We have three copies of Maggie's Recipe for Life to be won.

With the assistance of Alzheimers researcher, Professor Ralph Martins, the book has been based on the latest research on just how much our food can impact our aging, both physically and mentally. Quite simply, it's staggering but for many of us, making changes isn't always easy. Help may yet be at hand.

Maggie says "This book is so important to me. To have a healthy old age you must act now, whether you are 30 or 50." These are her recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. Let's face it, for Maggie food without flavour is unthinkable! And so is the notion of restricting whole food groups.

Maggie's Recipe for Life is to have a healthy attitude to eating – it’s all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. It's not a diet book – it’s a way of life.

From breakfast dishes like Roasted garlic mushrooms on toast with avocado to lunch and Spiced sweet potato with black barley and honey, turmeric and walnuts and a dinner of Spring rack of lamb with olive crumb on a bed of spinach and tomato sugo there's much to try, In fact there's another 197 to tempt you!

So delay not, enter now to win and from that point on, you'll be eating well to age well!

Read more on Maggie's Recipe for Life »

 

NOTIFICATION OF WINNERS
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TERMS AND CONDITIONS
Prizes are one of three copies of Maggie's Reciple For Life by Maggie Beer with Professor Ralph Martins (valued at A$39.99 each plus postage).The competition is open to all VisitVineyards.com subscribers and Members over the age of 18. Entries open 9th October 2017 and close midnight 4th December 2017. Winners drawn 5th December 2017 and names posted on our winners page. See our competition terms and conditions here

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Thank you, and good luck!

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