https://hope1032.com.au/stories/culture/podcasts/2024/win-a-copy-of-the-resilience-project/Win a Copy of ‘The Resilience Project’
Hugh explains how we can all get the tools we need to live a happier and more fulfilling life in his book 'The Resilience Project'.
The Resilience Project by Hugh Van Cuylenburg, book promotional image supplied
By Joni BoydWednesday 9 Oct 2024Raising TeensPodcastsReading Time: 2 minutes
October is Mental Health Month.
What a great excuse to give away a fantastic book!
With one in four adolescents and one in seven primary school kids having a mental illness, one in five adults experiencing mental ill-health throughout the year and 65% of adolescents not seeking help for mental illness, it’s clear; things need to change.
The good news is, according to Hugh van Cuylenburg, help is available.
“Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing.” – Missy Higgins
With the same blend of humour, poignancy and clear-eyed insight that he has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life in his book ‘The Resilience Project’.
‘The Resilience Project’ makes some big some big promises, for anyone who reads it:
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'The Resilience Project' Book Giveaway
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Competition closes: 9pm Thursday 31 October, 2024. Prizes will be mailed to the supplied address. Review Hope 103.2 Online Winners List.
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