HOT PILATES & YOGA 6-MONTH MEMBERSHIP PACKAGE VALUED AT $1,081While it may not seem like it just yet, Brisbane is set to really cool down over the next few weeks, with some meteorologist predictions that south-east Queensland will have the coldest winter on record this year.
Ok, so it’s unlikely we’ll see any snow (one can dream, right?), but there are a couple of things you can pretty much always bet on when the temps drop. Namely: increased appetite, and a desire to stay indoors and hibernate.
So, what to do to? Head for the nearest pub, lock yourself indoors and warm up with a glass of red and the heartiest bowl of comfort stodge you can find? Well, you can do that too, but it’s all about having the yin to your yang, so the other option would be to book yourself in for some hot yoga. Even better would be winning a 6-month Harlow Hot Pilates & Yoga membership (allowing you unlimited classes) plus an eco mat, micro-fibre towel and scented candle, valued at $1,081
Harlow Hot Pilates & Yoga
With three to four classes a day across morning and evening timeslots, Harlow Hot Pilates & Yoga offers four types of classes for all experience levels. Harlow A focuses on powerful movements, while Harlow B allows you to enjoy each of the movements at a slower pace. Harlow C incorporates traditional Pilates for core strength and toning, while Harlow D is a Yin style practice which is great for relieving stress and releasing tension.
All classes are conducted in a room using Far Infrared heat, which can help to improve circulation, increase the range of flexibility and detoxify the body and skin – just to name a few of the benefits (and that’s not including the benefits of the yoga itself). You can head to as many of the classes as you want – all you need to do is book online or via the app before each class to ensure your spot.
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