It’s simple, all you have to do is SHARE this post or TAG 5 of your friends that need this, screenshot this and send it to us in our Facebook Messenger - that’s it (more instructions in messenger).
For extra “greenie points”, let us know in the comments below what’s your favourite at-home exercise while practising social distancing.
For 10 seconds of work, you'll have the chance to boost your immune system into tip-top shape.
The competition ends on Wednesday 15th of April. So why are you still here reading this? GET SHARING
The lucky winners will receive a message in their messenger account on Thursday the 16th of April so keep checking your messenger.
https://www.facebook.com/whitewolfnutrition/videos/658843188244072/