Wellness on Time is an online wellness program that allows you to easily integrate wellness activities into your everyday lifestyle, anywhere, anytime.
Choose classes with professional instructors including Pilates, Tai Chi, Yoga, Circuit training, Meditation and more. Easy, simple, flexible, available 24/7.
When you don’t have large blocks of time to exercise, you often end up doing nothing at all.
Stay focussed with short and long classes to fit into the daily routine, and a ‘My Health’ record to track progress and a scheduling system with reminders to help you to stick to the plan.
http://www.lifestyle.com.au/tryitrateit/apply.aspx?id=2425
Australian Competitions Club
