National Seniors - Memb -Win copy Couple Skills: Making Your Relationship Work

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https://nationalseniors.com.au/members/competitions/win-a-copy-of-couple-skills-making-your-relationship-work



25 August – 22 September 2023
Win a copy of Couple Skills: Making Your Relationship Work

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Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.

New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.

RRP: $35.54

For your chance to win a copy of Couple Skills: Making Your Relationship Work, submit the form below. If the details are not correct, please update your details through My Account. The competition closes 11:59 PM AEST on Friday 22 September 2023. Only one entry per member is permitted and only one prize will be awarded to the winner. This prize will not be exchanged for any other, unless specified by National Seniors Australia.

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You must be a current member of National Seniors to enter this competition.